Why Fit Flops Are Esential Summer Footwear

FitFlops – workout while you walk

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FitFlops have created a mini revolution in the world footwear and fitness as they claim to be a great way to stay in shape simply by walking, yes Fitflops claim to increase the work performed by your leg muscles by up to 53% by merely engineering the sandal to get more exercise from what most people take for granted, yes, walking.

Fitflops profess to reduce heel shock by up to 22% and alleviate painful hot spots underfoot, as well as almost immediately decreasing ankle, knee, hip joint pain and realign ground reaction force towards your body core thereby reducing back ache.

Fitflops Engineered To Burn More Calories

Fitflops have an all-round beneficial effect on your body through the way they have been ergonomically designed, and are designed to give you a more efficient workout, allowing you to burn more calories, activate and work neglected muscles, improve muscle coordination, absorb more shock and reduce the danger of suffering from joint strain.

Fitflops claim this is achieved through the “wobbleboard” technology used in the development of these walking sandals. In simple terms this means that, the eversion rate of your foot, which is how fast your foot plants and rolls over is slowed down due to the the engineering of the fitflop and specifically the innovative mid-sole which creates the “wobble” effect. By causing the foot to step that way, the fit flop makes your foot and ankle work harder and therefore activates core muscles in the buttocks, hamstring and thigh muscle groups. in so doing makes it easier to stay in shape and well toned.

Women’s Range Of Fit flops Online

Not only do they help you stay fit they look great as well, and have various styles from which to choose and are also available for men and women.

FitFlop Electra £50	FitFlop Oasis £40	FitFlop Walkstar £36	FitFlop Walkstar III £45	FitFlop Walkstar III (bronze) £45

See the the full range of women’s Fitflop at Sweaty Betty, even better get FREE delivery on all orders over £75.